whenever I catch myself in old negative beliefs, I remind myself how far I've come and I feel grateful for what is already here and for the many lessons I've learned. Somewhere along the way I decided to stop crap-fitting and be brutally honest about my wants, needs and about what behavior in others I no longer accept. I need to trust myself in protecting my boundaries before letting anyone come closer and create a safe space before I communicate about all that.
youtu.be/otynMEeMStg
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